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Music has an undeniable power to evoke emotion. Music is present at every prominent collective conference - weddings, funerals, birthdays, inaugurations and more. Every 'normal' human being responds to music's mysterious capability to tap into the boundless ocean that is human emotion. Music even calls into examine the long-standing thought that there is one objective reality which can be accurately perceived. Music brings up basal questions such as...
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How is Music Evokes Emotion and Influences How We comprehend the World
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Why does music evoke emotion?
How does music work on emotion?
Is music a basic human need like shelter, food and meaningful work?
Such questions cut to the very core of human nature. Answers to these questions would help to explain the unique role of music in our lives.
Music Impacts Our Emotions
It has been shown in research that separate types of music evoke separate emotional reactions (in most people). For example, Lewis, Dember, Schefft and Radenhausen thought about the effects of music versus videos on any assessments of mood - the Optimism/Pessimism Questionnaire, the multiple work on Adjective Check List, and the Wessman-Ricks Elation and Depression Scale (1). Experts rated a whole of songs and videos as either inevitable or negative. The study found that songs had a major impact on the emotional state of the listener, yet the videos did not. Not surprisingly, music that was rated unquestionably increased participants' inevitable moods. It was exactly the opposite for negative (i.e., sad) music. As you may have guessed, the mood of a piece of music tends to induce similar emotions in the listener.
Chastain, Seibert, and Ferraro (2) backed up these findings and found that inevitable music narrowed participants' attention. It was found that participants attended to and recalled words that matched the mood of the music. In and of itself, this is not surprising.
Music Influences How We See Inanimate Objects
More surprising are the results reported by Stratton and Zalanowski (3) where the mood of the music influenced how participants perceived paintings. The music influenced participant emotion and emotion influenced perception. In the study, paintings were paired together with music. Each piece of music was either depressing or inevitable in the emotion it evoked per the experts. Participants rated the emotions evoked by the paintings as well as the songs. Participants categorized the paintings by the type of music to which the listened, but not vice versa. In other words, paintings rated as sad by experts were perceived as sad by participants when paired with sad music. Yet those same paintings were perceived as inevitable when paired with happy music; the same findings were reported when inevitable paintings were paired with happy or sad music, respectively.
Amazingly, the way in which we realize a seemingly static object is not as clear-cut as first thought. The emotions invoked by music work on not only our ears, but our eyes as well. Emotions most likely work on every one of our senses (i.e., smell, touch, taste, and mind).
Music Affects How We realize Others
If emotions and music can work on our senses and how we realize objects colse to us, do they also work on how we view other people? They do. Music seems to prime our minds to realize citizen in a similar emotional light.
In a spirited study, Bouhuys, Bloem and Groothuis looked at the extent to which music influences how participants read the facial expression of emotions of others (4). Studies have demonstrated that normal citizen are quite good at correctly identifying the emotion on a person's face (without music). Yet listening to music can lead one to believe that an individual's face looks more happy or sad than it unquestionably is. For instance, a slow tempo, melancholy song can work on participants to believe that a person looks sad even when they are expressing no emotion at all. On the other hand, when participants listen to faster tempo, upbeat, elevating music, they believe a neutral face is more or less happy. Music has a requisite effect on how we realize the world.
Although it is not clear why music has such an work on on our emotions, mood and behaviors, it seems clear that music does alter how we realize the world colse to us.
Temporary emotions caused by music turn what we pay attention to, what we perceive, and how we interact with others. It brings into examine the thought that there is one objective reality that can finally be accurately perceived.
If you are seeing for suggestions of songs to create your own uplifting, upbeat, happy playlist, my whole list of over 600 inevitable songs may be found at http://www.guidetoself.com/publications.htm
Feel free to add your own suggestions in the Comments box below. Or email suggestions to Info At GuideToSelf.com. Thanks for your help!
Have a fantastic day!
John Schinnerer, Ph.D.
Positive Psychologist
Guide To Self, Inc.
References
(1) Lewis, L.M., Dember, W. N., Scheff, B. K. And Radenhausen, R. A. (1995) Can experimentally induced mood work on optimism and pessimism scores? Curr. Psychol.: Devel., Learn., Person., Social., 14, 29-41.
(2) Chastain, G., Seibert, P.S., and Ferraro, F. R. (1995) Mood and lexical way of positive, negative, and neutral words. J. normal Psychol., 122, 137-157.
(3) Stratton, V.N. And Zalanowski, A.H. (1989) The effects of music and paintings on mood. J. Music Ther., 26, 30-41.
(4) Bouhuys A.L., Bloem G.M., Groothuis T.G. (1995) Induction of depressed and elated mood by music influences the perception of facial emotional expressions in salutary subjects. J work on Disord. 33:4 215-26
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